Tuesday, March 13, 2012

Southwestern Skillet

Another delicious recipe from Vegan Miss!



Prep Time: 15-20 minutes
Cook Time: 30 minutes

Ingredients (for potatoes):

  • 5-6 red potatoes, cleaned and cubed
  • 1/2 medium red pepper, diced
  • 1/2 medium green pepper, diced
  • 1/2 medium white onion, diced
  • 2 cloves garlic, minced
  • 1/2 tsp chilli powder
  • 1 tsp paprika
  • 1/2 tsp cumin
  • 1 tbsp parley
  • salt & pepper, to taste
  • olive oil, to coat entire bottom of skillet
Ingredients (for scramble):
  • 1 package (16 oz.) firm tofu, water pressed out
  • 1/2 medium white onion, diced
  • 2 cloves garlic, minced
  • 1 tsp paprika
  • 1/2 tsp cumin
  • 1/2 tsp chili powder
  • 1/8 tsp tumeric
  • salt & pepper, to taste
  • 1/3 cup vegan cheddar cheese, shredded
  • 1 tbsp olive oil
  • 1 medium tomato, diced
Ingredients (for sausage):
  • 1 box (8 oz.) Upton's Naturals Ground-style Seitan
  • 1 tbsp olive oil
Recipe (for potatoes):
  1. Heat oil over medium heat in large skillet. Add onion, garlic, and peppers, and sautee for 1 minute.
  2. Add potatoes and seasonings. Cook until brown and tender.
Recipe (for scramble):
  1. Heat oil over medium heat in a large skillet. Sautee onions until soft.
  2. Add garlic, crumble tofu into skillet, and add spices.
  3. Slightly brown tofu and add diced tomatoes. Sautree for 3-5 minutes or until tomatoes are cooked.
  4. Top with cheese and cover with lid to melt.
Recipe (for sausage):
  1. In a medium skillet over medium heat, add the seitan with olive oil and cook until brown.
Recipe (for assembly):
  1. Assemble by layering potatoes on the bottom of a plate then the sausage and "scrambled egg" and cheese.
  2. Top with salsa and chili peppers if you like spice. Serve with a side of toast. Perfect for brunch for two or as hangover food!

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